Stay active - Winter running

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In 2018, Elisabet Margeirsdottir became the first woman in history to finish the 400 km (250 miles) by-invitation-only Ultra Gobi marathon under 100 hours. In this video, she tells us how she trained to reach her goal.

“Of course, everyone must have imagined themselves rejoicing at the finish line, no matter what, no matter the result. You finish the race, and immediately forget how difficult it was.”
 

Few things can be as refreshing as running in cold weather, but it can easily be as unpleasant if you're not appropriately prepared. Layering correctly for colder temperatures can be tricky, which is why we have created this guide to help you layer correctly for your next run.