Plus, is pole dancing actually a good workout? Experts weigh in. | |
| | |
| | The Soft Life Isn't Just About Enjoying Nice Things | Imagine a life of luxury, amazing meals, fine wine, meditation, rest, and peace: It sounds too aspirational to be achieved consistently by most, but there’s a growing movement of Black women who seem to live a robust life of opulence and ease. The “soft life” hashtag has more than 600 million views on TikTok alone. The idea goes deeper than just an appreciation for material goods; it’s a direct rejection of the “strong Black woman” trope and a call to cultivate the life you deserve. Read More |
|
|
|
| |
|
| | | FITNESS | Is Pole Dancing Actually A Good Workout? | Pole dancing makes for a fun hobby as well as a really great workout, says Laura Giromini, an instructor at Vivere NewYork. All the muscles in your body light up as you dance, climb the pole, spin — and maybe even hang upside down. And besides physical benefits, there can be some surprising mental and emotional ones as well. Read More |
|
|
|
|
| |
|
| | | | CHILL CHAT | Peloton's Tunde Oyeneyin Also Hates Burpees | Peloton cycling instructor Tunde Oyeneyin has the exact personality you want to see while furiously pedaling at 7 a.m. She’s peppy, encouraging, and, as an ex-makeup artist of 15 years, even looks amazing as she coaches you through sprints. “I may be in workout clothes and sweating at 100 mph, but I’ll wear mascara and lip gloss because I want to show up at my best,” the 36-year-old tells Bustle. Read More |
|
|
|
|
| |
|
| | | BEAUTY | An Honest Review Of TikTok's Beloved Sleepy Tie Hair Tool | A good hair day can transform your entire mood. The only problem? Making it last, of course. “When I wake up the morning after styling, my blowout has inevitably fallen flat and lifeless, or my curls have been reduced to a pile of frizz,” writes Rebecca Strong. “Then I heard about the Sleepy Tie, an innovative hair tool that promises to preserve your blowout in all its bouncy, voluminous glory.” Naturally, she had to find out for herself whether or not it would actually deliver. Read More |
|
|
|
|
| |
|
| | | |
|
| |
| You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely. Or to manage preferences clickhere | BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA | Copyright 2023 BDG Media, Inc. All rights reserved. |
| |