Plus, Florence Pugh puts her twist on the no-pants trend. | |
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| | Why Is Everyone Talking About Blood Sugar Spikes? Ask The Glucose Goddess | People who are done with restriction — but still want food guidance — turn to Jessie Inchauspé, a.k.a. The Glucose Goddess, for hacks to keep blood glucose stable. “I’m not actually saying anything that’s super groundbreaking,” she tells Bustle. She believes that the specificity of her approach — the scientific studies, the graphs pulled from her own data, the actionable hacks — helps motivate change. In a health and food culture that tends toward extremes, Inchauspé appears to have found a sweet spot: Her dietary suggestions aren’t punishing, but she still offers clear guidelines. Read More |
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| | | ASTROLOGY | Your Horoscope For May 2023 | May gets off to a serious-minded start as dark and mysterious Pluto retrograde begins in Aquarius on May 1. This tense backspin urges you to explore necessary changes that will strengthen your friendships and connection to your community. Come May 5, an emotionally deep lunar eclipse in Scorpio brings high-powered energy, easing your struggles with letting go and moving on. Here’s what every zodiac sign has on their plate this month. Read More |
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