Included: Training Plans, Tips & Products

From: Competitive Cyclist - Thursday Feb 17,2022 01:06 pm

winter-training-plans

1. Engage your core while you ride
2. Practice yoga to teach the body to work as a unit
3. Experiment with recovery modalities to see what works for you
4. Find the right amount of stimulus for your indoor rides
5. Use a fan to moderate your core temperature

And, follow one of his 90-day training plans with us! Click here to access the plans, or scroll down for some of Dave’s favorite products.

Get Dave’s Training Plans

Dave’s Nutrition Picks

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SKRATCH LABS
Sport Hydration Drink Mix - 60 Serving Bag

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FIRST ENDURANCE
Ultragen Recovery Drink

Dave’s Tech Picks

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WAHOO FITNESS
TICKR Heart Rate Monitor

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WAHOO FITNESS
ELEMNT ROAM GPS Bike Computer

Dave’s Travel Picks

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KUAT
NV 2.0 Bike Hitch Rack

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SCICON
Aerocomfort 3.0 TSA Road Case

Get Dave’s Picks & Plans

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Our Winter Semiannual Sale

Your Favorite Brands, Fast Gear, Warm Layers & More

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