Why is menstrual hygiene important?

Menstrual hygiene is directly connected to a woman’s health and wellbeing. That’s why we’re giving out 30% OFF everything from our range (except Ziggy Cup™ 2) - so everybody can find affordable and reliable period solutions. Shop our cups, or scroll through the rest of the ranges and find Kegel exercisers or accessories you can incorporate into your routine.

May 28th marks Menstrual Hygiene Day. It has three main goals:

• Breaking taboos and ending the stigma surrounding menstruation
• Raising awareness about the challenges regarding access to menstrual products
• Educating people worldwide

It’s not just another date to remember - it’s an ongoing movement that Intimina has partaken in for years. Join us now so together we can make a change in general awareness.

Even though we’re trying to do the best for our bodies, sometimes less is more. Here’s an inside scoop from our Intimina blog on how to maintain healthy, easy, and sustainable menstrual hygiene. Sometimes, it takes just a little bit of water, breathable fabrics, and a body-friendly period solution!