Kegels - how and why?

If you own a bathing suit - you have a beach body. It’s simple! You don’t need a six-pack, zero cellulite, or perfectly toned legs to enjoy the holidays. But, there is one workout you should never ignore - Kegels! Take a few minutes to read our latest blog posts on tips and tricks on how to utilize them to the max!

Yep, you can have your own personal Kegel trainer by your side. Choose between battery-powered KegelSmart for guided exercises and Laselle Weighted Exercisers for classic pelvic floor resistance training. Both are on sale - get 20% OFF right away!