We’ve selected the following articles which grabbed our attention in the headlines this month.
Read on to get clued up on the latest nutrition research/trends and check out our popular posts…

• 13 Foods high in vitamin K to ddd to your diet

• Living with epilepsy

• Children’s health: Rashes and itchy skin 

• Best supplements for women over 40: Two daily pills recommended for optimal health

• High blood pressure: 'Optimal' dose of omega-3 fatty acids daily may lower reading 

• What does vitamin C do? 

• A cup of cranberries a day may improve memory and brain function

• What is protein?