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We’ve selected the following articles which grabbed our attention in the headlines this month. Read on to get clued up on the latest nutrition research/trends and check out our popular posts…

• Tips for staying healthy this school year

• An introduction to nootropics

• Study explores the power of PEA (Palmitoylethanolamide) in managing discomfort

• What is temporomandibular disorder (TMD & TMJ)?

• Calcium deficiency: Symptoms, causes and what to eat to get calcium in your diet

• Vitamin A supplements: Vital vitamin for vision

• Autumn wellbeing: 5 easy ways to protect your mental health this season

• Zinc supplement could lower your risk of catching flu by 68% 

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