4 Full-Body At-Home Workouts for Getting & Staying Fit

Look, nobody NEEDS a gym. Not really. When you’re trying to build a better body, tone up, or lose flab, having a facility with a variety of equipment certainly helps, but it isn’t a must. You can get in enviable, even jaw-dropping shape with a few light weights, a suspension trainer, or even your bodyweight alone, if that’s all you’ve got. 

Our number-one suggestion for anyone training at home: do full-body workouts.