Eat Out Like a King and Stay Lean

From: Onnit - Thursday Jul 28,2022 03:19 pm
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Do you have a difficult time balancing a social life with your desire to get lean? Do you struggle with making healthy decisions when out with friends or family? Do you sometimes find yourself avoiding restaurants and bars, afraid of the temptation to eat and drink indulgent food? If you answered yes to any or all of these, I feel ya bruh.

Like many of us, author Dan Witmer grew up programmed to believe that eating out too often is expensive and unhealthy. Witmer's passion is to make the general population happier, more productive, and less stressed by teaching people how to get lean without ditching restaurants, bars, and an active social life. Basically, to help you have your cake and eat it too.

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