Try This Kettlebell Tree Trunk Leg Workout

From: Onnit - Friday Jun 02,2023 03:10 pm
Kettlebell Tree Trunk Leg Workout

Heavy barbell squatting, leg press machines, and leg extensions may get all the publicity for producing thick, muscular legs, but they’re certainly not the only tools that can do it. If you train with modest equipment at home, a gym that only offers the basics, or a facility that is so crowded after 5 p.m. that you can’t get your hands on anything but a few kettlebells, kettlebell and bodyweight training is your answer.

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