The Best Kettlebell Ab Exercises & Workout To Get Lean 

From: Onnit - Friday Jul 07,2023 03:04 pm
 

Kettlebells are renowned for their ability to strengthen the entire body with numerous functional exercises, but many people don’t think of them for ab training to build a summer-ready body. Sure, bodyweight exercises like sit-ups and crunches can help get you there, but kettlebells can carve up your core just as quickly, and they offer a lot of other benefits at the same time that you can’t get with direct ab work alone.

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