What to Know about Saccharomyces Boulardii: Benefits & Uses

We often hear the phrase “go with your gut” when talking about abiding by one’s internal instinct. However, when it comes to your health, going with your actual gut is something you should do as well.

Having a healthy gut is not only important for optimal digestion and nutrient absorption, but there is also growing evidence that a balanced gut can support the body’s immune system too.

Enter your new best friend: Saccharomyces boulardii.