7 sleep tips

From: Queen Bee - Tuesday Feb 20,2024 03:29 am
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Baby Sleep Training - 7 Tips for a Restful Night

Every parent knows that a well-rested baby often means a happier household. Sleep is not just essential for a baby's mood, but it plays a pivotal role in their development.
 
#1 - Establish a Consistent Bedtime Routine
#2 - Create a Comfy Sleep Environment
#3 - Encourage Self Soothing
#4 - Respond to Sleep Regression Phases
#5 - Prioritise Naps During the Day
#6 - Feed Baby Before Sleep
#7 - Be Patient and Stay Consistent


Navigating the journey of baby sleep training is both a challenge and a learning experience.   It's less about finding a magic solution and more about understanding your child and adapting methods to their needs. Stay the course, trust in your parental instincts, and remember that with time and perseverance, a restful night's sleep can become a shared reality for both you and your little one.

read the full blog here

 
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