There’s nothing more exciting than setting new goals at the start of the year. Whether you’re lookin’ to enhance your fitness, promote immune health or even just manage your weight more efficiently, read on for your guide to reaching any wellness goal.

"Now that we’ve made it through another holiday season, it’s time to set our sights on the new year ahead and exciting ways we can commit to a healthier, happier lifestyle. Here at Swanson, we’re proud to lend a friendly hand every step of your wellness journey with the supplements and information you need to reach your goals this year. Here’s to a healthy 2024!"

Protein is a crucial part of healthy nutrition and wellness over time. Here’s a guide to help ya know just how much protein you should be aiming for each day for maximum benefit.

It may be a mouth-full, but phosphatidylserine provides potent benefits for cognitive health and muscle performance. Lookin’ for something new this year? Put phosphatidylserine on your short list!

Mental health is an important part of overall wellness, which is why it’s something to keep in mind each day. We’ve got three universal methods that you’re sure to benefit from this season.

If there’s one thing Midwestern moms know, it’s hearty cooking! But eatin’ good isn’t just about taste—it also makes all the difference for wellness. Here are our top choices for heart-healthy foods you’re sure to love. 

Offer expires 11:59 PM CST Tuesday January 9, 2024

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*Promotional offer is available to US and Canada residents only. Order total must meet or exceed the qualifying threshold before shipping and taxes. Free shipping applies to standard shipping only; additional charges may apply. Gift certificate purchases, charitable donations, and select Swanson/National items are excluded. Limit one offer per order. Pricing, availability, and expiration are subject to change and other restrictions may apply. Promotional offers may not be applied to items already marked down (Facebook promos, buy-one-get-one-free (BOGO) offers, Deal of the Day discounts, etc.). Please allow extra processing time for international orders which qualify for free gifts to ensure compliance with customs.  Shipment of CBD products is available to US residents only. Swanson offers a full refund for products 100 days from date of purchase. See site for full promo details.

†Enter the promo code in the "Promo/Source Code" box in the shopping cart screen before checkout. 

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