Tommie's Tips: Why You Should Stay Active This Winter

New Arrivals

COLD WEATHER PICKS

Cold weather got you down? Check out these great options for taking the pain out of winter.

Women's Shoulder Support Shirt

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Men's Shoulder Support Shirt

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Therapy Wrap with Hot & Cold Gel Pack

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Limb Therapy Wrap with Hot & Cold Gel Pack

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THE BENEFITS OF AN ACTIVE WINTER

Here are four great reasons to layer up

and get outside this winter:

Boost Your Mood

The winter blues are real. Less socializing, less exercise, less vitamin D. Getting outside and doing something active will help release mood-boosting hormones that fight seasonal depression.

Up Your Conditioning

Exercising in cold weather gets your blood pumping and lungs burning — in a good way! Cold air causes your blood vessels to narrow, which challenges your circulatory and respiratory systems to improve performance.

Kickstart Your Metabolism

Going outside in the cold sends a message to your body that it's time to fire up the metabolism, which helps make cold-weather exercise extra efficient at burning those fat reserves.

Stay On Track

It's hard to stay fit during cold winters. Finding activities that get you outside and exercising (no matter what the temperature) will keep you motivated throughout the winter and help you head into next summer feeling your best.

*Offer valid 02/01/2022 8AM EST - 02/03/2022 6AM EST. Cold-Weather Picks priced as marked. Not valid on previous purchases. Cannot be combined with any other offers or coupons. Valid while supplies last. Terms subject to change. Free standard shipping on orders of $99+ shipping to the Contiguous U.S.