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New Breathwork course launches today  BREATH: THE SECRET TO PEAK PERFORMANCE |
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VIVOHEALTH's new Breathwork for Performance Course will show you the power of breath to change how you think, feel, move and perform. Whether you're an elite athlete or simply passionate about your wellbeing, draw on 20 years of scientific research to learn how to build healthier, more effective breathing practices into your life and training. |
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REVOLUTIONISE YOUR RUNNING PERFORMANCE THROUGH BREATHE |
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Breathing better can improve your oxygen delivery, boost your blood's oxygen-carrying capacity and help you recover quicker during and after runs. Breathwork For Performance will teach you all this and more, so you can run healthier and harder. |
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| Our Coach, David Jackson (Or Jacko), is a Master Instructor with The Oxygen Advantage. After a brain injury forced him to retire from professional rughy and retrain his own breathing, he discovered the power of breath first-hand. Personal experience meets professional expertise. |
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