Earth’s healthiest adventure sport?

WHAT IS SWIMRUN?

Memorable adventure. Huge blue-and-green health benefits. Outdoor joy and camaraderie. And a wild workout. Swimrun - an intrepid trail running/wild swimming hybrid - may be the planet's most barefoot sport. Here's how to do it.

Love adventure that heeds nature’s remarkable healing powers, like us? Swimrun rolls the benefits of trail running, mindfulness, cold-water therapy and wild swimming into one unique experience. And your

season starts here.

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