The John John Florence Primus Lite Knit

For John John Florence, peak performance is mental as much as physical. Active recovery is key, to maintain strength and mobility. But so is relaxed recovery, to access a parasympathetic state that encourages presence, digestion and immune function, and helps unlock the flow state required to to perform at his highest potential.

John John’s holistic barefoot philosophy encompasses training and recovery. To revitalise body and mind, he starts with his feet. While many love the Primus Lite Knit as a training sneaker, John John wears it to maintain strong, engaged feet and ankles while travelling, running errands and hanging out. Active barefoot recovery, without even thinking. Available in Men's, and pre-order for Women's sizes.

In the seconds that define close heats or massive breaks, controlled breathing is a superpower that boosts oxygen, focus and performance. This is why it’s central to John John’s training. It’s also why we created VivoHealth’s Breathwork for Performance course, with coach Jacko, to change how you think, feel, move, recover and perform. No equipment needed – just you.