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Your ground-based movement journey starts now  YOUR JOURNEY SHAPES YOUR DESTINATION
Transforming your functional fitness and mobility is a long journey of many small steps. Daunting, if you’re pumping iron – but inspiring if every step exhibits playful, intentional movement that directly elevates
your everyday life and performance.
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From gorilla walks to tiger crawls, the Ground-Based Strength, Mobility & Locomotion Course will teach you to master foundational skills, ground-based locomotion and chain movement patterns for full-body strength, mobility and durability. Step into a healthier, more future-proof training philosophy. |
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Ground-based movement and locomotion feels amazing barefoot. But as you build experience, and whenever you practise outdoors, our coaches recommend the wide, thin, flexible Primus Lite Knit training sneaker. Reclaim your natural potential. |
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YOUR JOURNEY SHAPES YOUR DESTINATION
Transforming your functional fitness and mobility is a long journey of many small steps. Daunting, if you’re pumping iron – but inspiring if every step exhibits playful, intentional movement that directly elevates
your everyday life and performance. |
|
|
From gorilla walks to tiger crawls, the Ground-Based Strength, Mobility & Locomotion Course will teach you to master foundational skills, ground-based locomotion and chain movement patterns for full-body strength, mobility and durability. Step into a healthier, more future-proof training philosophy. |
|
|
Ground-based movement and locomotion feels amazing barefoot. But as you build experience, and whenever you practise outdoors, our coaches recommend the wide, thin, flexible Primus Lite Knit training sneaker. Reclaim your natural potential. |
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