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Free Human Potential course with any footwear purchase  Our new Human Potential course provides a simple natural health system to help you rewild, reclaim and regenerate your life.
Reconnect to nature through grounding, rebalance your circadian rhythm using light and sleep, and reap the physical and mental benefits of hot and cold water therapy. |
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Grounding (or 'earthing') is about reconnecting your body to the planet's negative electrical charge to balance the excess positive energy in your body accumulated from modern living. Explore the positive health benefits of grounding and learn ways to incorporate the practice into your life. |
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Grounding (or 'earthing') is about reconnecting your body to the planet's negative electrical charge to balance the excess positive energy in your body accumulated from modern living. Explore the positive health benefits of grounding and learn ways to incorporate the practice into your life. |
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Our complex relationship with light impacts our circadian rhythm and overall well-being. Explore the ancient benefits of morning sunlight and the negative impacts of modern light exposure, and discover twelve practical tips for balancing light exposure for improved health and vitality. |
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Our complex relationship with light impacts our circadian rhythm and overall well-being. Explore the ancient benefits of morning sunlight and the negative impacts of modern light exposure, and discover twelve practical tips for balancing light exposure for improved health and vitality. |
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Contrast water therapy involves alternating between hot and cold water immersion to stimulate circulation, reduce inflammation, and enhance overall health. Explore the Søburg Principle, learn techniques for building gradual resilience and discover daily practices that mirror the advantages of contrast therapy. |
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Contrast water therapy involves alternating between hot and cold water immersion to stimulate circulation, reduce inflammation, and enhance overall health. Explore the Søburg Principle, learn techniques for building gradual resilience and discover daily practices that mirror the advantages of contrast therapy. |
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SIMPLY ADD THE COURSE TO YOUR BASKET ON YOUR NEXT PURCHASE |
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* Oschman JL, Chevalier G, Brown R. “The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases.” J Inflamm Res. (2015)
*Bhaskar S, Hemavathy D, Prasad S. Prevalence of chronic insomnia in adult patients and its correlation with medical comorbidities. J Family Med Prim Care. 2016 Oct-Dec;5(4):780-784. doi: 10.4103/2249-4863.201153. PMID: 28348990; PMCID: PMC5353813.
*Tanjaniina Laukkanen, Hassan Khan, Francesco Zaccardi, Jari A. Laukkanen. Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events. JAMA Internal Medicine, 2015; DOI: 10.1001/jamainternmed.2014.8187 You're receiving this email because you have signed up to the VIVOBAREFOOT mailing list. If you no longer wish to receive these emails please . VIVOBAREFOOT Ltd. 28 Britton Street, London, EC1M 5UE Copyright © 2024 VIVOBAREFOOT, All rights reserved. |
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