  Find out what we’re doing + how we can help. | |  | HEALTHY MIND,
HAPPY BODY | | In celebration of World Mental Health Day on October 10, Zumba is taking it a salsa step further by joining the mental health conversation and helping you forget your worries, break a sweat, then break out into a smile - all October long! | | | | |  | | SAVED YOU A SPOT! | | Every Tuesday, starting today, through our Saved You A Spot series, mental health expert Nedra Tawwab will share educational tips on topics related to mental health, including Mental Fitness, Social Anxiety, Body Positivity + Body Neutrality, and Postpartum Feels. | | | | |  | | TOTAL EMOTIONAL TRANSFORMATION | | Every Friday through our IN + OUT series, discover revealing before and after pics guaranteed to make you smile and feel confident. Check out the first post now! | | | | |  | | CAN YOU FEEL THE ZUMBA® LOVE? | | This month, our Zumba® Love philanthropic platform is focusing our efforts on mental health. Learn more about Zumba Instructors doing the groundwork in their local communities to raise funds and awareness, and find out how you can help make a donation to support the World Federation for Mental Health (WFMH) and similar organizations. | | | | | | Copyright © 2021 Zumba Fitness, LLC Zumba®, Zumba Fitness® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC. 800 Silks Run, Suite 2310, Hallandale, FL 33009
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