Healthy Pork Recipes & Ideas That Taste Great

Pork is so much more than bacon and sausage. Because it’s so prevalent in fast food and decadent restaurant meals, it seems that many people have gotten the wrong impression that pork is an inherently fattening food. The truth, however, is that it’s packed with protein and can be quite lean—comparable to chicken breast. Fattier cuts probably do need to be consumed in smaller portions if you’re watching your weight, but they can deliver an awful lot of flavor—at a minor caloric cost—in small doses.

This is our guide to “the other white meat” (that actually isn’t white).