Kettlebell Cardio For Cardio Haters

Cardio is only boring if you do it the way everyone else does—on creaky machines next to old ladies in a Globo gym. But it still plays an important role in your fitness, so the question isn’t whether to skip it, but rather how do you make it challenging, motivating, and fun? Think outside the box—hell, GET outside the box—by taking this workout out of the gym to your backyard, a park, or any place else you’d rather be. All you need is a kettlebell (or two) and a timer.