How Much Cardio Do You Need To Get Ripped For Summer?

From: Onnit - Wednesday Jun 15,2022 03:23 pm
 
How Much Cardio Do You Need To Get Ripped For Summer

Cardio. It’s good for your heart and it burns fat, and whether you love it or hate it, you know you should be doing some. But how much do you need to get lean in time for summer? And which kind should you do? Before we answer these questions, let’s review what it takes to get ripped.

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