4 High Intensity Core Exercises To Finish Off Any Workout

There’s nothing quite as gratifying as finishing off a tough workout by burnin’ out your abs, but there’s no reason you need to hit the floor and hammer out situps to get the definition you’re seeking.

These four core exercises target all the major muscles spanning between your hips and your shoulders, all while offering an extra burst of cardio to torch a few extra calories. Perform each exercise for 30 seconds, and cycle through the series two times.