The Beginner’s Guide to Kettlebells

From: Onnit - Friday Oct 06,2023 03:10 pm

here are certain training tools that will save you money, space, and time when training yourself or running your own training business. No need to go out and buy those bulky weight and cardio machines that take up so much room at such a costly price to boot.

With unconventional training tools you don’t even have to own a garage; your home gym can be anywhere you want to train, like the beach, parks, playgrounds, backyards, or even an empty room. It’s crazy to mention this, but I’ve done an entire kettlebell and sandbag workout in the parking lot of a grocery store.


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The Beginner’s Guide to Kettlebells

We’re willing to bet that most people get interested in the kettlebell for one reason: it looks damn cool.

Whether you’re looking to get started with your first bell tomorrow, or you want a quick refresher course on everything that makes kettlebells indispensable, look no further than the guide that follows, which covers everything you need to know to start making gains right away.

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