The Best Ways to Support Mental Acuity and Sharpness

From: Onnit - Monday Oct 09,2023 04:16 pm

In 2017, a Dutch study found that 16% of company employees aged 15–75 experienced work-related mental fatigue several times per month, and people between 25 and 34 reported the most incidents.

If you want to build a successful career, get through school, or run a business, you probably won’t be able to limit mentally-draining tasks or escape making tough decisions, but you can take steps to keep your mind as focused and sharp as possible in spite of the challenges it faces.