postpartum renewal

From: Queen Bee - Saturday Mar 09,2024 09:29 pm

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The first six weeks after delivery, a new mother's body undergoes remarkable adjustments. It's a time for self-care and patience, allowing the body and mind the time they need to recover.

Assemble a postpartum care kit. These items are important for maintaining hygiene and easing discomfort during the initial stages of recovery.

1. Mere Healing Peri Spray
2. Mere Nursing Tea
3. Mere Breast Ice and Heat pack
4. Cotton disposable underwear
5. Mere Perineal Heat and Ice pack

Invest in comfortable and supportive nursing bras. Look for options with easy access for breastfeeding, as these will provide both comfort and convenience during nursing sessions.

A postpartum belly wrap or support band can provide gentle compression and support to the abdominal area, promoting healing and helping to regain abdominal muscle tone. Choose one that is adjustable for a customized fit.

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PO Box 3266

North Turramurra

Sydney, Nsw 2074

Australia

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