Tommie's Tips: Faster Leg Recovery

New Arrivals

BEST. BASE LAYERS. EVER.

First on, last off, for unrivaled comfort all day.

Men's Lower Back Support Undershorts

$59.50 $35.70

Women's Core Compression Legging

$59.50 $35.70

Men's Compression Undershorts

$34.50 $20.70

Women's Core Compression Shorts

$34.50 $20.70

Men's Short Sleeve Shoulder Support Shirt

$79.50

Women's Short Sleeve Shoulder Support Shirt

$79.50

When tomorrow is shaping up to be an even longer day on your feet, you need your legs to recover quickly and efficiently. Follow these four simple and relaxing steps to help your legs recover faster after long days.

GO ON A WALKABOUT

Abrupt stops after serious exertion can make your muscles tighten in rapid and painful ways. If possible, go on a walkabout after your workout to keep your muscles moving in a low-impact, low-stress manner.

CHILL OUT

Take the time to rest and ice your legs. Cold therapy helps reduce swelling, which is critical in providing your legs with both immediate and long-term relief.

COMPRESS

Compression facilitates recovery by reducing inflammation and enhancing circulation, both of which are key to helping your leg muscles return to peak performance.

ELEVATE AND DRAIN

Leg drains help flush built-up lactic acid and metabolic waste, and replace it with fresh fluids, which will do wonders for your recovery. This simple recovery tactic also doubles as a satisfying hamstring and lower-back stretch.

*Offer valid 2/14/2022 7AM EST- 2/17/2022 6AM EST. 40% Off all Compression bottoms are priced as marked. Not valid on previous purchases. Cannot be combined with any other offers or coupons. Valid while supplies last, terms subject to change. Free standard shipping on orders of $99+ shipping to the Contiguous U.S.