How To Stay Warm in Cold Weather

New Arrivals

Cold weather is upon us and staying warm is the struggle. From what we eat and drink, to what we wear, we’ll take any advantage we can get when it comes to raising body temperature. Try these 3 methods.

Your body releases body-warming energy while it’s breaking down food, and whole grains take a while to break down. That means a slow burn that can keep you warmer, for longer.

Studies have found that ginger can increase body temperature shortly after consumption. It accomplishes this by increasing blood flow—the ultimate goal when you’re feeling cold. Try drinking ginger-based teas for a double-whammy of warmth.

Wearing layers is an easy (and obvious) way to stay warm. But there’s more to it than you might think. The key is in your first layer. It should feature a body-hugging fit and be made with fabric that’s breathable and moisture-wicking. The goal is to retain body heat without getting sweaty.

*Free standard shipping on orders of $99.99+ shipping to the Contiguous U.S.