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Your human nature runs deep  Indigenous communities understand that we are nature, nature is us. But modern society obscures this truth, harming our health and planet. With Dr. Zach Bush as your guide, it’s time to revive your ancestral memory. |
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HOW TO HEED YOUR ANCESTRAL MEMORY |
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Move and meditate daily in nature, using all your senses to connect with your environment. |
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| Wear barefootwear, like the minimalist Primus Lite Knit, to reconnect your feet with the earth and your body with healthy, natural movement patterns. |
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Consume natural food by supporting regenerative farmers, avoiding artificial substances, and growing your own food. |
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| Keen to harness the health benefits of holistic natural living? Ancestral Knowledge is a module from Human Nature, Vivohealth’s new course with Zach. Embrace your natural potential. |
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Move and meditate daily in nature, using all your senses to connect with your environment. |
|
|
Wear barefootwear, like the minimalist Primus Lite Knit, to reconnect your feet with the earth and your body with healthy, natural movement patterns. |
|
|
Consume natural food by supporting regenerative farmers, avoiding artificial substances, and growing your own food. |
|
|
Keen to harness the health benefits of holistic natural living? Ancestral Knowledge is a module from Human Nature, Vivohealth’s new course with Zach. Embrace your natural potential. |
|
|
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