Florence Pugh’s Plunging Chainmail Mini Dress Is So Wonderfully Y2K

If you wake up in the middle of the night, have you ever noticed that it’s usually around 3 a.m.? While it seems like such a random time, it’s actually the prime wake-up hour for stressed-out, high-cortisol girlies — and I definitely fall into that category. To get some answers — and hopefully a few solutions — I got a sleep consultation with Dr. Anna Persaud, a biochemist and sleep expert. Here’s what she had to say.

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