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We’ve selected the following articles which grabbed our attention in the headlines this month.
Read on to get clued up on the latest nutrition research/trends and check out our popular posts…

• Supplement shown to ‘lower blood sugars in one to two weeks'

• DHA and brain health: What’s the link?

• Mental health and work productivity

• Interesting ways to support your vitamin c intake – as a study suggests doubling our dose 

• What’s the link between physical and mental health? 

• Vitamin D deficiency: Study finds key sign you could be lacking the sunshine vitamin

• Adult ADHD: Causes and symptoms

• Children’s low uptake of fruit and veg associated with poor mental well-being, study finds