The Best Upper-Chest Workout for Getting Defined Pecs

The pecs are sure to look fuller and more impressive when the region that attaches to the clavicle is more prominent, but for some reason, that part doesn’t seem to respond like the rest of the muscle. To improve this area, there’s one simple prescription that is given time and time again.You’ve heard it before. “If you want your upper chest to grow, do incline presses and flyes.” The thing is, if you’ve been lifting for any length of time, you’ve probably already tried that. Read on to see the exercises we recommend to target the upper chest and get the absolute most out of your workouts.