What Aubrey Marcus Learned Spending A Week In Total Darkness

"By the end of 2019, I was physically healthy, but inside I was struggling. My eight-year relationship with my fiancé had ended, and I could feel my time as CEO of Onnit was coming to a close. I was also still unable to find resolution with my father’s mental disorders. And the deeper reasons for my suffering were still lurking in the shadows.

I heard about darkness therapy from Aaron Alexander, which was one of many signs to take the plunge into the great unknown. He told me of a house in the black forest outside Frankfurt, Germany, near a town whose name translates to 'the middle of nowhere.'"