Fat Loss Workouts For an Elite Physique 

Are you still looking for the right workout program to kick off your 2022 resolution to get in your best shape ever? Check out the routines from Elite Physique, a new book by strength and conditioning coach, longtime fitness author, and Onnit contributor Chad Waterbury PT, DPT.

Dr. Waterbury’s book isn’t another fitness title filled with cookie-cutter programs and novelty exercises—it’s a whole training philosophy designed to help people reach their true potential.