Why You Can’t See Your Abs + 6-Week Transformation Plan

You’re ready to expose that ripped body you’ve been working tirelessly in the gym to achieve since January 1. And by now, meal prepping every week has become second nature. The beach is calling your name, and you can’t wait to reveal the sixpack hiding under your shirt.

Sound familiar? No? That’s because it’s likely that none of this is true. Somehow swimsuit season creeps up on us every year. Suddenly, you’re invited on the boat for Memorial Day, and you jump on some extreme calorie-restricted diet for one week hoping that it will magically shed those extra 20 pounds you’ve been carrying around. Time to get serious.