Let's Talk about Women and their Health

From: Quicksilver Scientific - Wednesday May 10,2023 01:45 pm

Women AND THEIR HEALTH “A woman’s health is her capital.” – Harriet Beecher Stowe This month, we will be focusing on Women's Health. We've asked a few of our Practitioner Partners to share with us what they're seeing in their practice and health issues facing women today.

Mindy Pellegrino, MNT “One of the most consistent comments I get from women regarding their health is the constant fluctuations around mood, weight, and energy levels. As women, we are blessed with a very active and complex hormone system that is constantly shifting and changing. This can cause a host of symptoms leading women to feel uncomfortable at best and even crazy at times. Thankfully, perimenopause, menopause, and postmenopause are finally getting a spotlight and women are learning how to manage this inevitable shift. We’re also understanding more about how to care for ourselves during this time and not to panic (or try not to!)."

Elissa Goodman, Integrative Holistic Nutritionist “Menopause is definitely one of the biggest concerns among my female clients. They’re feeling low energy, having trouble sleeping and losing stubborn weight, and they’re experiencing brain fog - all symptoms that we associate with growing older. I try to empower my clients to see past this and take their health into their own hands. We can feel like our vibrant selves even post-menopause. So, I evaluate their eating and lifestyle choices, look into their health history and bloodwork, and together we make a plan for moving forward. I do recommend supplementation for most of my clients - here are some of the common deficiencies that I target: Vitamin D deficiency is common, so I supplement with Quicksilver’s Liposomal Vitamin D. For energy and brain fog, I recommend Quicksilver’s Vitamin D and NAD+. For my clients that are feeling stressed and low energy, I recommend Quicksilver’s B12. Last, but not least, I recommend Liposomal C for adrenal repair - this is a game changer for the aging process.”

Jenny Olson, BCHN “With my female client base, there always seems to be consistent concerns with fatigue and weight gain. These are often accompanied by GI and sleep complaints. I believe in education and investigation first, helping my clients begin to connect the dots back to root causes of inflammation and imbalance. Once we establish those fundamentals, the tools and solutions make more sense and program satisfaction and compliance improve. As a nutrition therapist, I begin with food as medicine, identifying where we can reduce inflammatory foods and, most importantly, what we need to add (it’s usually protein!) I also love starting female clients with either the Pretox principles of drainage, bile flow and membrane support or a simple PushCatch Liver Detox to gently move lymph and detox without putting too much stress on the system."

UPCOMING WEBINAR Hormonal Health: How to Keep Your Wits, Avoid Cancer, Lose Those Love Handles & Spice UP the Bedroom with Dr. Lindsey Berkson MAY 24 5 PM REGISTER

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