5 Simple Back Relief Tips

New Arrivals

Make sure your feet are properly supported, cushioned, and

aligned in order to help avoid back pain caused by impact

fatigue and muscle imbalances.

With back pain, your posture during every activity is key.

Focus on maintaining proper alignment from your neck and

shoulders to your hips and pelvis.

Many people with lower back pain benefit from sleeping on

their sides with a pillow between the knees to help keep the

spine in a neutral position.

The interconnectedness of the muscles in your lower back

and legs means that many symptoms of back pain can be

alleviated with simple leg stretches.

Over-the-counter topical pain relief is a convenient and

versatile way to find fast-acting relief from distracting pain

in your neck, back and hips.

NEW! Full Back Support Shirt

*Offer valid 9/30/22 8AM EST - 10/2/2022 6AM EST. 30% off orders $100+, 40% off orders $150+, and 50% off orders $200+ automatically applied at checkout. Subtotal must reach threshold prior to any taxes or shipping fees. Excludes Infrared and Red Light Therapy Devices, Face Coverings, and Outlet. Offer only valid on tommiecopper.com. Not valid on previous purchases. Cannot be combined with any other offers or coupons. Valid while supplies last. Terms subject to change. Free standard shipping on orders of $99.99+ shipping to the Contiguous U.S.