The No-Sugar Diet Plan: Food List & More for Getting Results

It’s white, it’s granulated, and it makes you feel amazing.

Take it easy, Walter White. We aren’t talking about meth, but something that may be nearly as addictive and dangerous: sugar.

Most people know they need to decrease their sugar intake, but stumble when they start thinking of the foods they’ll have to give up in the process. Without sugar, could life be as sweet?